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We all know that a balanced diet is key for overall health and well-being, but it’s also essential for strong, healthy hair. Hair Nutrition Complex is a specialist combination of 15 nutrients hand-picked to support healthy hair.
It includes the following in an easy to take capsule.
Biotin (as D-biotin) – also known as vitamin B7. It supports the maintenance of normal hair. Trichologists who study hair and scalp health state that biotin supports healthier hair growth.
Horsetail extract – a herb packed with silica content. Silica carries nutrients to our hair, skin and nails.
Methylsulfonylmethane (MSM) – a sulphur chemical compound found in foods. MSM supports the production of keratin. Keratin is a type of protein that provides the building blocks for the structure of your hair.
Sea kelp – contains iodine. Iodine in sea kelp is said to help fight thinning hair.
Zinc and iron – Zinc plays a key role in hair tissue growth and repair. Many studies have confirmed that one reason for hair loss is zinc deficiency. Iron deficiency is also associated with hair loss, especially in women.
B vitamins – A collection of B vitamins which includes folic acid are added to this formula. B vitamins are said to help support nutrients to the scalp and hair follicles.
Vitamin D3 – Recent studies have shown a connection between vitamin D deficiency and hair loss. It is suggested that vitamin D could help create new follicles.
Copper – an important mineral for hair. It’s also essential for maintaining the structure of the hair shaft.
Selenium – a trace mineral. The enzymes in selenium are suggested to reduce damage to hair follicles from pollution and UV rays.