Seaweed Health Benefits

Seaweeds are marine based plants that grow in the oceans around the world. Seaweed is more nutritional than any land vegetable.

Seaweed Health Benefits

Seaweeds are a complete food which provide a natural source of all the minerals and trace elements required by the body which are often deficient in the population. It also supplies natural vitamins, omega fatty acids, antioxidants, soluble dietary fibre and is a rich source of iodine . The most important micronutrients in seaweed can not be made by the body. So they must be eaten through diet or seaweed supplements . Seaweed is beneficial for general well-being and is popular for immunity, skin, hair and nail support. Seaweed capsules provide a wide range of health nutrient benefits which can run alongside a healthy lifestyle.

Most seaweed supplements are from wild wrack human food grade seaweed that is supplied free from harmful contaminants and toxins.