Pilates DVD Set

The Pilates DVD set

Pilates is a growing health trend built around relaxation, stamina, concentration, breathing, exercise, movement and coordination.

Pilates helps tone and shape the body, improve posture, concentration and positive thoughts. Pilates has been designed for any age group to actively participate in health and mental well-being.

 

The Pilates DVD set from Silvertown Health is by Lucy Knight a professional fitness instructor who specialises in Pilates.

 

What do I get in the Pilates Kit ?

 

• Pilates Exercise DVD by Pilates expert Lucy Knight

• Pilates Booklet by Lucy Knight

• 25 inch Pilates Ball including pump

• Great for the beginner and intermediaries Pilates level.
   

Start getting the benefits of Pilates and order your DVD set today.

Please note that if you are purchasing this product for delivery outside of the UK or in Northern Ireland please contact us before buying so we can confirm costs to deliver overseas. Delivery costs for this item is different to what is listed at checkout for overseas delivery.
 

Price £19.97

Pilates Gymball